The Healthy Mama's Podcast

Navigating intuitive health with real life, Randa Derkson (Randa Nutrition) and Monica Stevens Le (The Movement Menu) invite you to a conversation on how we can do the best we can for ourselves as mothers, partners, and women.We're committed to bringing moms a healthy perspective when it comes to nutrition, self care, mental health, and parenting.Being moms ourselves we know how hard and isolating it is and we want to encourage, support, and uplift you to being at your best.We can't wait to dive into conversation with you and connect. So subscribe, put up your mom bun, and tune in!